ShobisKitchen

Greens are plant based food rich in iron, also to be included daily as part of a healthy meal plan. It helps in digestion and absorbing iron from other foods like mutton, chicken. There are a wide variety of ways to include greens in our diet. Poriyal is one such south indian recipe where the greens are finely chopped and sauted in mustard, onion, garlic tempering and cooked till done. Lets see the ingredients list here 1 cup tightly packed greens, any variety 1 medium onion, finely diced. 1 dry red chilli 1 tsp mustard seeds 1/2 tsp split urad dhal 1 tsp oil 3 cloves of garlic, nicely minced 1/4 tsp + 1/4 tsp turmeric powder salt to taste 1/2 tsp rock salt Soak the cut greens in warm water with a pinch of turmeric powder and 1/2 tsp rock salt for about 5 minutes. This will ensure all the effects of pesticides ( if used in greens) will be gone. Then wash the greens thoroughly and chop finely. Heat a kadai or wok with a tsp cooking oil. Once warm, add mustard ...

Fried eggs is nothing but boiled eggs sliced and pan fried with minimal spice powders for few minutes with a choice of fresh coriander leaves or mint leaves or rosemary. This serves as an amazing side dish for rice especially rasam and sambhar rice. Do give it a try at your home and share your valuable feedback. Happy Cooking 😊 4 eggs 2 cups of  water 1 tbsp cooking oil 3/4 tsp red chilli powder a pinch of turmeric powder salt to taste pepper powder(optional) few mint leaves Steps: 1. Add water to a sauce pan and bring it to boil. Then add eggs and cook for about 8-10 minutes. 2. Let it cool. Peel off the shell and slice each of the eggs and keep it aside. 3. Heat a tawa or a non-stick pan. Add oil, salt, turmeric powder and red chilli powder. 4. Add sliced eggs to the pan. 5. Coat the eggs with masala and fry them on medium flame for about 2-3 minutes on each side. 6. Add some mint leaves. 7. Tada! boiled egg fry is ready. Optionally add pe...

Country chicken gravy is kind of slow cooked in a pot or easily cooked using a pressure cooker for upto 5 whistles. A very nice blend of masala/indian spices are ground to a fine paste and added to the chicken pieces along with onion and tomatoes. It then takes up some more fine powders of red chilli and coriander seeds. I use rock salt here as it is very healthy when compared to the regular ones. This is a typical breakfast dish on every sunday and the best complements to this chicken gravy are soft idlies and dosa. Do you want to give it a try - do follow the steps and prepare this awesome dish at you home today and share your feedback.   Ingredients: 500 gms of country chicken with bones 1 tsp black pepper powder 3-4 pearl onions/shallots 1 tsp red chilli powder 1 tsp coriander powder 1/2 tsp + 1/4 tsp turmeric powder rock salt to taste 1 tbsp. oil 1 large onion, finely chopped 2 medium sized tomatoes, finely chopped 2 sprig of curry leaves 1 cup of water 1 ...